Practical Lessons In Yoga Yoga is an exact science based on certain immutable Laws of Nature Yoga is well known to people of all countries of the world interested in the study of Eastern civilisation and culture, and is held in awe and reverence as it holds the key to the realms of Peace, Bliss, Mystery and Miracle. CONTENTS Publishers' Note Preface The Universal Prayer Introduction   LESSON I. Yoga And Its Objects II. Yoga Sadhana III. Yogic Discipline IV. Yogic Diet V. Obstacles in Yoga VI. Yoga-Asanas VII. Pranayama VIII. Concentration IX. Meditation X. Samadhi XI. The Serpentine Powers XII. Spiritual Vibrations And Aura   APPENDIX I Daily Routine For Aspirants   APPENDIX II Yoga And Science Glossary   Resale rights included Discover Yoga...      Price only £3.99     Click the button above for immediate free delivery Worldwide